Chakra Holistic
Karina Krepp standing in a desert wearing a red dress

Services

Karina Krepp is a CHEK Master Practitioner, international wellness speaker, and co-author of The Way Holistic.

Through movement, breath, posture, and lifestyle alignment, she helps individuals and organizations rediscover vitality and sustainable health.

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Karina Krepp standing surrounded by greenery ready to speak

A Return to Wholeness

Many people try to solve health challenges by addressing only one piece of the puzzle. True wellness arises when the body, mind, and spirit work together. Karina’s work integrates the core pillars of holistic health:

• Movement and posture • Nutrition and hydration • Stress regulation and breath
 • Emotional wellbeing
 • Purpose and meaning Through speaking engagements, coaching, and educational programs, she guides people toward a deeper relationship with their bodies and lives.

Learn About Karina
Karina Krepp speaking at CanFit International Conference

Learn More About Karina’s Speaking Engagements

Karina Krepp delivers powerful presentations that bridge science, movement, and holistic wisdom.

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Work With Karina

Rainbow Bridge Cohort

This cohort meets once a week online to focus on our personal purpose. We use the chakra system to advance the narrative.

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Rainbow Bridge Cohort

$288

This six-month cohort begins twice a year. We spend three weeks using the seven chakra system as a lens to examine our dreams and unlock our potential. You will feel aligned with your true purpose and integrated through a weekly hour-and-a-half Zoom with others on the path. Keeping your true nature and through line clear for expansive growth.

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One Day Workshop

This is a topic-driven one-day event to expand your knowledge on a specific piece of the holistic pie.

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One Day Workshop

99

This is a topic-driven one-day event to expand your knowledge on a specific piece of the holistic pie. Join other pathfinders to dip a toe into your potential and expand your future.

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Private Coaching

If you have a pain point in your life, a recurring pitfall, or a sense of something greater calling you forward, book a private Zoom session to unlock your true potential.

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Private Coaching

$200

If you have a pain point in your life, a recurring pitfall, or a sense of something greater calling you forward, book a private Zoom session to unlock your true potential.

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Cognitive Conditioning: Move for your Mind

Chakra Holistic’s new half hour strength class for neural protection.

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Cognitive Conditioning: Move for your Mind

$28

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Retreats

There is no faster progression than living in a true holistic bubble. Join in for organic food, biogeometrically balanced environments, forest bathing, meditation, yin practices, movement alignment, group play, and journal integration. This resets the system for excellence and progression.

Private Retreat in Boulder, Colorado

This is a two-day reset curated to your needs.

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Private Retreat in Boulder, Colorado

$5000

This is a two-day reset curated to your needs. We can assess your biomechanical system, personalize your movement practices, and dig into your chakra misalignments. The time is ours to sculpt to your needs.

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Integrated Movement Case Study Course

This is for holistic practitioners looking to upgrade their offerings. Highly motivated students who are ready to level up for their clients meet once a week for three months with two Chek Master Practitioners. We use case studies to apply our knowledge of the system of systems.

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Integrated Movement Case Study Course

$1111

This is for holistic practitioners looking to upgrade their offerings. Highly motivated students who are ready to level up for their clients meet once a week for three months with two Chek Master Practitioners. We use case studies to apply our knowledge of the system of systems. With anatomy quizzes and practical takeaways from the program, we move from book knowledge to applied excellence. For those who have already invested in their education but want to move it from the page to the person.

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Group Retreat in Dorset, Ontario, Canada

Join other like-minded pathfinders on the way to their best selves.

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Group Retreat in Dorset, Ontario, Canada

5500

Join other like-minded pathfinders on the way to their best selves. This is a structured three-day program at the most healing lake, the head of the Algonquin. We enjoy guided meditation, yoga, chi gong, nature walks, sauna, hot tub, lake cleansing, workouts, journaling, organic food, and housing provided. Space is limited.

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Karina standing in front of an audience

Watch Karina Teach

Visit Karina’s YouTube channel for insights on holistic health, posture, movement, and lifestyle transformation.

Watch on Youtube