Corrective Exercise
Karina is a Chek Institute Level 4 practitioner completing her master training this year. The backbone of the Chek system is ‘don’t guess, assess!’ We have over 300 measurements to understand how your body is expressing balance and pain. Through your length/tension assessments we will know what primary stretches, mobilization, stabilization and strength to address. Doing a personalized routine will save you time, money and future pain. We have to know before we go! Taking the time to measure and then assess again will ensure we are on the right path to balance your body.
Available Services
Full Day Assessment Including lunch $1200
All 300+ length/tension assessments Chek level 4 applied knowledge
Health appraisal questionnaire to assess organ and chakra physiologic load
Follow up 1 hour explanation of findings and co-creation of action starting point
Print out of findings
Half Day Assessment $500
150 length/tension assessments Chek level 3 applied knowledge
Health appraisal questionnaire to assess organ and chakra physiologic load
Print out of findings
Barebones Assessment $250
Top priority postural assessment
Health appraisal questionnaire to assess organ and chakra physiologic load
Print out of findings