Services
Personalized Yoga
The ancient tradition of yoga brings centuries of knowledge to all practitioners. I have been blessed to learn from dedicated teachers. Yoga has eight limbs of knowledge, it is the original holistic system.
Energy Work
I use my pendulum to find places in your body that lack energy and vitality. These will correlate with a Chakra wheel that needs a reboot. You’ll learn about the Chakra(s) in question and how to move your energy toward healing.
Corrective Exercise
The backbone of the Chek system is ‘don’t guess, assess!’ We have over 300 measurements to understand how your body is expressing balance and pain.
Wellness Speaker
Bring your next executive meeting or corporate event to life with an engaging, insightful, and transformative wellness experience led by Karina Krepp—a Chek Master Practitioner, accomplished speaker, and co-author of The Way Holistic.
Holistic Lifestyle
Many of us first attempt to treat the pain point and not the root cause of the imbalance. Holistic living brings us back to basics and aligns our intention with our attention.